Well Being Embodied

As an embodiment coach, I facilitate sessions that will enhance your presence, capability to self regulate and up level your resiliency.

Utilizing various modalities such as somatic experiencing, mindfulness, meditation, Kriya yoga, and biodynamic breath work, you will harness your innate power.

Working directly with your nervous system, we will bridge the gap between head and heart. Taking a bottom-up approach to well being by embracing the mind as part of the body you will transform overwhelm into inner peace.

If you desire to experience life from a deeper state of well being this work will serve you on your path. Taking concepts of healing and bringing them alive within your body through embodiment work will positively impact how you navigate the world.

If you are ready to show up for yourself and to tap into your edges, in order to heal and expand than this approach is for you.

If you are tired from the density of the overwhelm and burden of old wounds then this work is your ticket to liberated expression.

If you know you are ready to live life on purpose, fully present and with more ease I'd love to hear from you!

Free Discovery Call Text to schedule 720-446-6746

Following The Call

I have been called into this work based off my vast life experiences and explorations in the healing arts. The techniques and modalities used within the coaching container are tools I've worked with personally for years. They are powerful and effective.

This offering allows me to aid in the collective healing simply by tapping into the innate body wisdom we all walk with. Keeping an open mind and a conviction to choose something different, you will experience your own version of self liberation and freedom.

Our internal world mirrors our external world. By holding these healing containers, I embody the spark that ignites actions in others to claim their healing capacity and expand their resiliency. Therefore, leading to deeper heart centered connections and higher states of well being overall.

The power of embodiment is we turn knowledge into wisdom

All it takes is one ember

3 sessions to fan the fire within.

$336

What we'll cover:

Establishing a resource
Guided meditation practice
Breathwork to break through

The Spark

3 month container

Meet Biweekly totaling

6 healing session

$798

The Ignition

6 month container

Meet Biweekly totaling

12 healing session

$1,596

What's included:

Somatic daily ritual to support your desired outcome
Kriya, mantra, breath work or meditation practice with recorded audio/video (recommended practice for 21days)
Accountability check in 2x a week via text or voice note (1x a week during on week)
Distance energy healing 1x a month
Channeled archetype/ally of support or oracle card pull for each month
Additional resources when relevant
In person sessions may include hape medicine ceremony or chakra reading