An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. The therapist will use her knowledge of modalities to find what works best for your needs and meets your comfort at the time of the session. 

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and aid in healing injuries. This type of body work is more single area focused.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. Heat is a wonderful way to work into deep states of relaxation, release tension and increase blood flow. 

Pregnancy massage focuses on addressing the special needs of expecting women. Special bolstering techniques, and side-lying postures are used to prevent putting pressure on the abdomen. At Mystic Massage & Well Being I currently utilize side lying position. We can adjust according to your needs in each individual session. 

Reiki therapy is a Japanese healing modality that promotes deep relaxation and healing. It is a gentle hands on approach that utilizes life force energy to enhance well being and inner peace. Reiki works on all levels of being, body, mind, spirit and emotional! Typically feeling extremely comforting and nurturing. Reiki can also be integrated into any other session type. 

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. As an add on service we will first massage then use cupping therapy as needed to more thoroughly address areas of concern. Can be added to Deep tissue, Swedish or Integrated sessions.

Great for balancing, relaxation, exploring your state of well being and overall health!  
Using a pendulum we will check in with the energy flow in the seven main chakras/energy points of the body. Utilizing Reiki to support balance and well being as a whole. May include various tools such as sound, crystal therapy, essential oils or sacred smoke to support individual needs. This session will always end with grounding techniques.

Available as an add on! I recommend having a 75min or longer for the add on. 

Craniosacral therapy uses gentle touch & manipulation of your head, neck, and the bottom of your spine. Typically staying within a hold for several minutes thus creating space for the body to self adjust and heal. Often creates a deeper sense of balance and harmony throughout your body. This modality will incorporate energy work.